You Are What You Eat (Channel 5)

Britain’s most iconic health show, You Are What You Eat is back on Channel 5. Ready and raring to transform some of the country’s most disastrous dieters, is TV legend Trisha Goddard and your favourite trusted GP Amir Khan.

In every episode, Trisha and Dr Amir will help two people in desperate need of a life-changing, or even life-saving intervention. So, whether you want to fight the flab, kick tiredness into touch or win the war on willpower, all new You Are What You Eat will reveal how to be a happier, healthier you for a whole new year ahead.